Filling words of affirmation every chance you get is one of the best things you do for yourself. Words work like a double-edged sword, so depending on your choice, you can call yourself out when you dip into self-hate and neglect your body. If you want to love your body and its flaws, challenge yourself to trust that you are a beautiful person inside and out. Fortify your heart and mind not to let any negativity ruin what you have. If necessary, you may try apologizing to yourself for all the harshness you’ve caused. Make an effort to shift your relationship with your body and remind yourself continually that you are enough and you are an empowered person.
It’s understandable how verbal abuse takes a toll on a person and affects self-perception, especially if it’s physical. There is a book about the inner self from a lifetime of verbal abuse that you can try reading for an extra boost and insights that will help you gain back your self-confidence…
- https://www.readersmagnet.club/the-trauma-of-hating-your-body-and-rebuilding-self-confidence/
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Filling words of affirmation every chance you get is one of the best things you do for yourself. Words work like a double-edged sword, so depending on your choice, you can call yourself out when you dip into self-hate and neglect your body. If you want to love your body and its flaws, challenge yourself to trust that you are a beautiful person inside and out. Fortify your heart and mind not to let any negativity ruin what you have. If necessary, you may try apologizing to yourself for all the harshness you’ve caused. Make an effort to shift your relationship with your body and remind yourself continually that you are enough and you are an empowered person.
It’s understandable how verbal abuse takes a toll on a person and affects self-perception, especially if it’s physical. There is a book about the inner self from a lifetime of verbal abuse that you can try reading for an extra boost and insights that will help you gain back your self-confidence...
- United States